And I must say my maxes are looking kinda pitiful... I know it's a long process before I reach my goals though... but um... let's just say I thought I was doing better than this...
Goals:
Bench - 400+
Deadlift - 850+
Hang Clean - 225+
Squat - 750+
Week 1:
Bench - 225
Deadlift - 305
Hang Clean - 125
Squat - 275
I'll be maxing out again the first week in July... I hope it's better than this... gracious... LOL
Ya'll be easy...
Posts
Heard of The Leverts? The Family Changed R&B Music But Endured Unthinkable
Tragedy
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In the 1960s and 70s, Eddie Levert Sr. was known as one-third of the
popular R&B group The O’Jays. His sons Gerald and Sean grew up watching
their father...
1 hour ago
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