And I must say my maxes are looking kinda pitiful... I know it's a long process before I reach my goals though... but um... let's just say I thought I was doing better than this...
Goals:
Bench - 400+
Deadlift - 850+
Hang Clean - 225+
Squat - 750+
Week 1:
Bench - 225
Deadlift - 305
Hang Clean - 125
Squat - 275
I'll be maxing out again the first week in July... I hope it's better than this... gracious... LOL
Ya'll be easy...
Posts
The Prototype as a Method: TAKK, salazarsequeromedina, and Ensamble Studio
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Architectural prototypes are often used to test decisions before
construction begins. But in some practices, prototyping begins while those
decisions are...
5 hours ago
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