And I must say my maxes are looking kinda pitiful... I know it's a long process before I reach my goals though... but um... let's just say I thought I was doing better than this...
Goals:
Bench - 400+
Deadlift - 850+
Hang Clean - 225+
Squat - 750+
Week 1:
Bench - 225
Deadlift - 305
Hang Clean - 125
Squat - 275
I'll be maxing out again the first week in July... I hope it's better than this... gracious... LOL
Ya'll be easy...
Posts
So Stunning: ‘Sinners’ Stars, Kerry Washington, Chase Infiniti & LaTanya
Richardson Jackson Slay ESSENCE’s Black Women In Hollywood Issue
-
Essence highlights Black women in Hollywood, exploring 'Sinners' cast and
crew's creative process, hair, and set design.
The post So Stunning: ‘Sinners’ ...
3 hours ago
No comments:
Post a Comment