Breakfast (9:00 AM): eggs; sausage; yogurt; breakfast pizza; Crystal Light; water
Lunch (1:30 PM): acai berry meal replacement smoothie
Dinner (7:00 PM): acai berry meal replacement smoothie
Yesterday was a pretty good day from a calorie standpoint... but ummmm... let's just say all that yogurt had a nigga feeling a little less than pleasant... LOL... then Nicole pointed out to me that acai berries are some type of natural laxative... so um, yeah, I definitely won't be doing that again... I didn't work out yesterday so I thought it'd be better not to have a bunch of full meals... but in any event... not that bad a day...
#KohenWiley: Mississippi Police Shoot And Kill 1-Year-Old After Accusing
Aunt & Mother Of Shoplifting
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Police shooting of 1-year-old sparks outrage, protests in Mississippi over
excessive force during alleged shoplifting response.
The post #KohenWiley: Mis...
5 hours ago


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