Breakfast (9:00 AM): sausage biscuit; grits; omelet with bacon, green peppers, tomatoes and cheese
Lunch (1:00 PM): grilled chicken; sesame noodles; peas; banana
Dinner (7:30 PM): chicken sandwich; black beans; rice; braised pork
I actually ate like a normal human being today... could've used more fruits and veggies today (but when can you really eat enough of those) all in all, it was a pretty decent day as far as diet goes... hopefully I can keep it up...
‘Lot Patrol’ Stars Carl Anthony Payne II, Tamera Kissen & Skeet Carter
Tease BET’s Dastardly Dysfunctional Comedy Crew
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BET's new mockumentary comedy 'Lot Patrol' brings backstage chaos and
laughs from a dysfunctional studio security crew.
The post ‘Lot Patrol’ Stars Carl ...
2 hours ago


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