Breakfast: missed due to oversleeping
Lunch (3:15 PM): raspberry meal replacement smoothie
Dinner (7:30 PM): fish tenders; rice; black beans; salad with romaine lettuce, eggs, cheese, ham and ranch dressing; chicken sandwich; bananas; stir-fry vegetables; water; Crystal Light
I know dinner looks really loaded and that's because it was... with the combination of missing breakfast and working out right before dinner, I was STARVING by then... so I just said fuck it and went in on dinner... I hate that I missed breakfast (that's usually my most protein-laden meal) but I couldn't get up this morning... LOL...
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Sonya Massey: Justice Dept. Reaches Agreement With Illinois Sheriff’s
Office And Dispatch To Resolve Race Discrimination Investigation
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An investigative inquiry into racism and disability discrimination has been
resolved with a new agreement between the United States Department of
Justice...
21 minutes ago
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